If You are asking the question “why does my face turn red for no reason” we can start by letting you know that there can be a variety of answers to your question. Chances are you feel you are blushing or flushing for no reason at all when indeed there is a reason for it.
Note – If you are looking for a Blushing Cure read my How To Stop Blushing story
As you know already, nothing happens without a reason. Thus, it is impossible for something to be going on in your body for no reason at all. In the real sense, you actually feel like you shouldn’t be turning red at that particular time that you feel yourself turning red. It’s embarrassing and when you think about it and try to stop it, you find yourself blushing even more and keep on asking yourself the big question why does my face turn red for no reason.
Why does my face turn red for no reason? – you are embarrassed obviously
Flushing or blushing which causes your face to go red has one major cause, embarrassment. Let’s say your boyfriend passes a nice comment about your dressing in public, for some odd reason you find yourself red-faced all of a sudden and you are wondering why is your face turning red for no reason? Come on, isn’t this just enough reason to turn red.
Flushing or blushing is generally associated with emotional triggers which causes a rush of blood to the face. The sympathetic nervous system is to blame for this and it occurs in a variety of situations and can be triggered by myriad things. From the awkward to the funny and even the silliest of causes. It’s all part of your body’s natural mechanism of dealing with stressful situations.
What can you do?
When blushing is as a result of emotions, all you need to do is find a way to calm yourself down. Easier said than done right? But it’s the only way so you have to find a way to make it happen or you’ll continue to look like a tomato. One wrong move you can make is to try hard to stop blushing. You might be surprised to find that it doesn’t work that way. You’ll just end up making it worse. Instead, flow with the tide. If it’s happening already let it happen. Trying to stop it won’t work so don’t force it.
Why does my face turn red for no reason- it’s the cold silly?
There are times your face is turning red for no obvious reason at all. Well, no reason until you check the temperature on the thermostat and realize its freezing cold. As part of your body’s mechanism to stay warm, blood will be sent to the part of your body where you need it the most, in this case, your face, which turns red as a result of the increased attention it’s getting. Who wouldn’t? Sometimes a spike in temperature can also cause you to blush involuntarily too. So when it’s not the cold, it could be the heat, so watch it.
Rigorous activities like exercise also increase your body temperature and can make you turn red. It’s a completely normal reaction. A fever would have the same effect too.
What do can you do?
Of course, the solution here is very simple. If the weather is too cold, find a way to warm up yourself and if you are feeling too hot, then find a way to cool down.
Why does my face turn red for no reason? – it could be your body
Your red face could be the symptom of something going on underground. An allergic reaction increased blood pressure, diseases and health conditions like Rosacea, Mastocytosis, Carcinoid Syndrome, or even menopause could lead to fits of persistent and continuous blushing.
What can you do?
Treating the underlying cause is usually the solution to solving this case of blushing. You can see a doctor to confirm or refute your suspicion and get treated if it is confirmed that your red face is indeed a result of health complications.
Why does my face turn red for no reason? – It is all in your head?
More often than not, blushing is typically psychological. Phobias and anxiety disorders are possible causes of blushing. This type of blushing is usually a big menace that can affect an individual’s social life and interaction with others usually out of fear of looking silly for blushing for no reason.
What can you do
In cases when blushing is psychological talking to an expert about it to help treat the underlying anxiety disorder is the way to go. Hopefully, he should be able to help you figure out why your face turns red for no reason. But usually, it’s all in your head.